Creamy Green Superfood Latte Strengthen your bones, improve your memory, and nourish your body with this collagen and calcium-rich latte....
Recipes
Knowledge, resources and nutrition to help you create a strong and energized body and mind.
Chocolate Chip Cookie Dough
Chocolate Chip Cookie Dough Ooohhh… chocolate chip cookie dough that’s actually good for your health? Three cheers to cookie dough you can...
Vegan Bone Broth
Everything But The Bone: Hearty Vegan Broth Put your plants on, everyone! To do the vegan thing well and feel awesome for the long...
Balanced Energy Latte
Balanced Energy Latte Energizing, balancing, and restorative, say hello to the adaptogenic elixir that will soon become your obsession...
Quick & Easy Coconut-Roasted Squash
Quick and Easy Coconut-Roasted Squash This recipe features Delicata squash because, when it comes to size and effort, it’s the...
Vanilla Chai Chaga Shake
Vanilla Chai Chaga Shake Say hello to a room temperature shake (ahem…smoothie) that may very well improve your digestive system.Made from...
World Plant Milk Day Recipe
August 22nd is World Plant Milk Day! In honor of this magical day, I thought I’d take the opportunity to share with you a plant milk...